Welcome to the YogaPupz Homepage – Childrens Yoga
Welcome to the YogaPupz website, we are an award winning company that focus on yoga for all ages from 6 week old babies through to late adolescence. We focus on Kids Yoga and bringing yoga into local North East schools.
We offer a range of yoga options including:
- Baby Yoga
- Toddler Yoga
- Kids Yoga
- Teen Yoga & Mindfulness
- Yoga in Schools
- Yoga Parties
Childrens Yoga Class Types:
This class is suitable from 6/8 weeks up to crawling. Baby yoga helps to attune to your baby’s needs and to calm or stimulate them as appropriate with a sense of security and wellbeing. It is beneficial for all babies, you don’t need to practice yoga or even know anything about yoga to get started with your baby.
Baby yoga offers quality physical stimulation that has become essential in an urban sedentary lifestyle. For every hour that babies spend strapped in cars seats or home seats, 5 minutes of Baby Yoga provides stretching as a start to a healthy lifestyle. Baby yoga can be practiced instantly anywhere at anytime and always generates a joyful interaction.
This class is suitable from crawling up to age 3yrs. Toddler yoga is a continuation of baby yoga for mobile babies, toddlers and pre-school children. Using songs and rhymes alongside plenty of movement and stretching, this yoga class is designed to support the transition from babyhood to more developed forms of self-expression through movement.
As babies make this transition to independence, physical contact with their parents is often diminished yet remains very important. Our toddler yoga promotes strength, flexibility and balance. Relaxation and energetic activity are contrasted and balanced providing a foundation for a healthy lifestyle.
This adventure class is suitable to kids aged 4-9yrs. In Kids Yoga we always try to counter poor posture development from sitting on chairs and arching backs all day at school. Yoga helps to alleviate tightness and stiffness and can help prevent kids turning into adults with tight hamstrings and stooping postures.
In our yoga classes we consistently emphasize on the positives in life and good feelings to help bring in a more positive outlook and lasting uplifting impression on the brain – we talk about our yoga adventure and discuss how it can help us in our everyday lives e.g. being brave.
This class is suitable for kids aged 9-13yrs. Being a tween can be tough. Your body’s changing. You become more peer-focused, so what your friends think starts to matter to you. Friendships deepen. Communication gets a little more subtle.
All of our tween classes bring this deepened friendship to the forefront as we include lots of partner poses and learn about trusting each other as well as looking at more traditional yoga postures. Relaxation and guided imagery are explored in every session too.Teen Yoga:
This class is suitable for teenagers aged 13-19yrs. Teenagers, perhaps more than anyone, need to ease the everyday stresses and pressures of their lives. Come and find out what all the buzz is about, why yoga is such a cool thing to be doing and learn a sequence of yoga moves.
The Yoga Project is somewhere for you to come and get in shape whilst soothing any stress with yoga. A yoga class is the perfect pause in between the hectic worlds of school, friends, boyfriends/girlfriends, studying and partying. Teen yoga is also available in schools and colleges around the North East – contact us
if you would like to know more.
This class is suitable for kids aged 4-10yrs – it is a great way to share experiences and connect to your little ones in a fun, exciting and light-hearted way. Busy schedules can break parent/kids relationships because of life’s different perspectives and Yoga is a great way to reconnect with each other, using trust, team work and a lot of laughter to help one another.
Any family member is welcome to this adventure. We will play games, create stories using partner yoga moves, and breathing exercises followed by some quiet meditative time and relaxation before the end of practice.
Want to experience fun, laughter, group yoga games, story-telling through creative yoga poses, bonding and quiet time?
Sign up to our Newsletter:
You can explore our website or you can check us out on social media. Any questions please feel free to get in touch via our Contact Us page
Our Awards, Accreditations & Partners: