YogaPupz LTD.

This class is suitable from 6/8 weeks up to crawling. Baby yoga helps to attune to your baby’s needs and to calm or stimulate them as appropriate with a sense of security and wellbeing. It is beneficial for all babies, you don’t need to practice yoga or even know anything about yoga to get started with your baby.
Baby yoga offers quality physical stimulation that has become essential in an urban sedentary lifestyle. For every hour that babies spend strapped in cars seats or home seats, 5 minutes of Baby Yoga provides stretching as a start to a healthy lifestyle. Baby yoga can be practiced instantly anywhere at anytime and always generates a joyful interaction.

 

 

This class is suitable from crawling up to age 3yrs. Toddler yoga is a continuation of baby yoga for mobile babies, toddlers and pre-school children. Using songs and rhymes alongside plenty of movement and stretching, this yoga class is designed to support the transition from babyhood to more developed forms of self-expression through movement.

As babies make this transition to independence, physical contact with their parents is often diminished yet remains very important. Our toddler yoga promotes strength, flexibility and balance. Relaxation and energetic activity are contrasted and balanced providing a foundation for a healthy lifestyle.

This class is suitable for children aged approx 4-8 years. The children are taken through a story or adventure and use yoga inspired movements to bring their imagination to life. These sessions are fun and engaging as well as developmental both physically and mentally.

Each session is different, bringing to life new characters and environments for the children to explore in safe and non judgemental surroundings, we encourage all children to participate however there is no pressure and the classes are relaxed and friendly to ensure that no child is forced to join in fully - these sessions are specifically aimed at increasing your child's confidence, self-esteem and social skills.